Author(s): Loveesh Bali
Emotions and moods have a substantial impact on people's attitudes towards each other, as well as decision-making, creativity, and behaviour. It also has the potential to spark a confrontation with potentially disastrous outcomes. As humans, we cannot dismiss our feelings, but we can recognize and deal with them. Emotions are an inseparable feature of a person's existence and daily struggles. Emotions are intense and short-lived experiences that are frequently triggered by a particular event, whilst moods are longer-lasting experiences with reduced intensity of feelings than emotions that normally occur without the occurrence of a particular event.